HYGIENE: BODY_sandbox

Bathe, shower, or sponge bathe once a day...

Otherwise dirt, germs + irritants pile up on the skin.

  • Focus on the sweatier, smellier spots.
  • Washing = using soap!
  • The best soaps have no colors or perfumes.

…but hair washing is different:

  • Some hair needs washing every day.
  • Some hair only needs it every couple of days
  • Some gets washed once a week.

Vanessa Kroll Bennett + Dr. Cara Natterson on why it’s important to use soap

If you have an extra 4 minutes, watch this excellent video from TED-Ed: What Causes Body Odor?