TELL

If a friend needs more help than you can offer, it’s time to turn to a trusted adult.

You’re not betraying your friend by trying to get them the help they need.

Try framing it like this:

Can we go together to talk to the counselor about this?

Let’s talk to your parents, they will know how to get you the support you need.

My social studies teacher is really nice and understanding. She will know where to get the best help.

Do you know about the 24/7/365 hotlines? Let’s check them out together? You can text 741741 to get in touch with the Crisis Text Line.

Vanessa Kroll Bennett on trusted adults