7th GRADE

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PERSONAL HEALTH 101 8 Topics

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Lesson Content

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LEARNING OBJECTIVES

FAMILY HEALTH HISTORY

ELEMENTS OF PERSONAL HEALTH

OTHER PERSONAL INFO TO KNOW

PRACTICAL STRATEGIES

LET’S TALK ABOUT IT

GROWTH SPURTS 13 Topics

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LEARNING OBJECTIVES

GROWTH SPURTS OF ALL KINDS

BIGGER SHOE SIZE

BECOMING CURVY + MUSCULAR

GROWTH HAPPENS DURING SLEEP

HOW TO FUEL A GROWING BODY

GROWTH ISN’T JUST PHYSICAL

LET’S TALK ABOUT IT

BRAIN DEVELOPMENT + DECISION MAKING 101 11 Topics

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LEARNING OBJECTIVES

SIGNAL SPEED MATTERS

BEING PARTIALLY MATURE

THE DOMINANT LIMBIC SYSTEM

MAKING GOOD DECISIONS

LET’S TALK ABOUT IT

GOOD VS. BAD STRESS 13 Topics

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LEARNING OBJECTIVES

WHAT IS STRESS?

PHYSICAL REACTION TO STRESS

IS STRESS ALWAYS BAD?

GOOD STRESS VS. BAD STRESS

STRESS VS. ANXIETY

SHIFT YOUR APPROACH

ACTIVITY: BUILD A TOOLBOX

LET’S TALK ABOUT IT

INTRO TO SUBSTANCES 13 Topics

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LEARNING OBJECTIVES

DIFFERENT KINDS OF DRUGS

HOW SUBSTANCES ARE GROUPED

OVER-THE-COUNTER (OTC) DRUGS

PRESCRIPTION MEDICATIONS

WAYS TO OPT OUT

LET’S TALK ABOUT IT

SHIFTING FRIENDSHIPS 11 Topics

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LEARNING OBJECTIVES

FRIENDSHIPS CHANGE

BUT CHANGE ISN’T ALWAYS EASY

WHY FRIENDSHIPS SHIFT

STATUS CAN IMPACT CONNECTIONS

MOVING ON, STAYING CONNECTED

MAKING NEW CONNECTIONS

LET’S TALK ABOUT IT

BODY IMAGE + SOCIAL MEDIA 8 Topics

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LEARNING OBJECTIVES

BODY IMAGE CHALLENGES

SOCIAL MEDIA + BODY IMAGE

HEALTHY SOCIAL MEDIA HABITS

LET’S TALK ABOUT IT

MEDIA LITERACY 11 Topics

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LEARNING OBJECTIVES

MEDIA INFLUENCES IDEAS

ACTIVITY: MEDIA INFLUENCES CONSENT

MEDIA IMPACTS YOUR CHOICES

SEXUALLY EXPLICIT MEDIA

ACTIVITY: FAST & FURIOUS… AND FAKE

LET’S TALK ABOUT IT