ORAL HYGIENE
ORAL HYGIENE
To keep the mouth healthy and smelling fresh, brush teeth + tongue 2x a day and floss once a day.
Brushing helps prevent buildup of plaque, which can cause cavities, gum disease + tooth loss.
Flossing empties the trash between the teeth.
They both remove the bacteria that cause bad breath… one without the other doesn’t work nearly as well!
Watch this 4 minute video from TED-Ed to learn what causes bad breath.