making puberty less awkward

Modern puberty starts earlier, lasts longer, and happens with a cell phone in hand.


how puberty has changed + how to talk about it


science, guidance and a huge dose of humor

Created by the trusted voices on puberty.

Our Podcast has 1.5M+ downloads. Our books are bestsellers. Our curriculum is reinventing health education. Our brand is the only product line solving the pain points of puberty.

All of it comes from Cara, a pediatrician-turned-writer and the doctor behind the cult-classic series The Care and Keeping of You, and Vanessa, the founder of Dynamo Girl, where sports empowerment meets puberty education. We provide reliable, relatable answers to the endless stream of questions asked by the kids in puberty and the adults helping them through.