HYGIENE: TEETH
Brush your teeth twice a day and floss once a day.
Clean the teeth on the top and bottom, in the front and back… or wind up with bad breath and maybe cavities.
Brushing removes bacteria + plaque –– these decay teeth and make breath reek.
Flossing takes out the food + bacteria “trash” between the teeth –– this keeps gums healthy and breath smelling good.
Don’t forget to brush the tongue, too!