How to Handle Your Boob Size

Just like height or eye color, boob size is pre-programed by our DNA, the genetic code that writes the blueprint for how bodies are built.

But, that doesn’t mean that boobs will only ever be one size and they will stay that way forever. Some boobs develop very quickly, growing pretty large for their frame, and then over months or years, the breasts slowly shrink. Others do the opposite, starting small but growing steadily over time. And some grow, plateau, and stay pretty much the same size for years and years. All are totally normal! But wouldn’t it be nice if the process were predictable?!

Some people will notice that their bra size goes up when they gain some weight. Others experience enlargement right before they get their periods every month, so much so that some days they need to wear a bigger bra. There are people who don’t experience this fluctuation, and that’s ok too.

How you handle your boob size is up to you: what you wear, how you fit into a bra or a bathing suit top is your choice… just make a note that some pieces of clothing might feel too tight or generate attention you aren’t looking to get. All bodies are beautiful and deserving of love!

A note for people with bigger boobs: some individuals with larger boobs experience back, neck and/or shoulder pain…if this sounds like you, the type of bra you wear may make a difference. For more information on the different bra types and how they should fit, check out our articles here and here

Learn more ➡️

  • The Basic Bra Types

    Deciding whether or not to wear a bra is an individual choice and either decision is perfectly fine. Some people prefer wearing bras because they act as boob support, redistributing or carrying some of the weight from your chest which reduces tenderness, back pain, or shoulder pain. Bras can also redirect unwanted attention on your…

  • Boobs: All Shapes and Sizes

    Boobs come in all different shapes and sizes – sometimes, they’re even different from one another! We’re here to tell you why. It’s totally normal to have boobs that aren’t the same shape and size, especially while you’re still growing and developing. Here’s why: Boobs grow because hormones – the natural chemicals that control puberty…

  • Breast Bud Pain

    Breast buds are the small, firm bumps that appear under the nipples when boobs first start to grow. They are usually about the size and shape of a stack of 4 or 5 dimes. At first, this growth might only appear on one side. Don’t freak out! This is totally normal. In fact, breast buds…

  • Bra Sizing and Fit

    If you choose to wear a bra, it’s important to find one that fits you correctly to avoid pain and discomfort. But, bra sizing can be a little confusing! Here’s a breakdown on traditional bra sizing, and some tips to make sure your bras fit the right way:  How does bra sizing work?  Traditional bras…